It's probably been the most varied running week this year including speed work, a leisurely hill race and a flat out 5k all of which has really boosted my running mojo. The week finished off this morning with a glorious six miler through the woods and hillsides around Alderely Edge, made famous by the novels of Alan Garner and including The Weirdstone of Brasingaman.
Week 29. Sessions 130. Weekly mileage 27. Annual mileage 689. Races 28.
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