“Parkrun Club Champs Race”

Second all out attempt as part of club champs, with a possible pow of 25.06, half a minute slower than two weeks ago.

“The New Forest 5”

Sweeping the new course on a super warm evening

“Too Much Time Spent Sat Down In The Office!”

Cheshire League Round 3 at Crewe and 800m in 2.54. PW! And the blog title was the view expressed by the starter!

Week 28. Weekly mileage 19. Annual mileage 639. Races 17.

“Forest 5 Recce”

“Langley Fete & The Hollins”

Once again sweeping this short but fun race