This blog is where I will talk about why and where I run, about my life as a competitive athlete despite my advancing years!
Saturday 30 November 2019
Sunday 27 October 2019
Saturday 26 October 2019
“Not Langley Not 7”
Torrential rain made this more of a swim than a run for the eight hilly miles sweeping round the forest.
Sunday 20 October 2019
Sunday 13 October 2019
Sunday 29 September 2019
“Back To Oulton Park Duathlon”
second visit of the year to this hilly 5k/20k/5k course and overall a 21 second improvement in 1.31.26. Slower running but faster bike leg
Saturday 31 August 2019
Saturday 20 July 2019
Wednesday 17 July 2019
Monday 15 July 2019
Sunday 14 July 2019
Saturday 13 July 2019
Friday 5 July 2019
Monday 1 July 2019
Sunday 30 June 2019
Tuesday 25 June 2019
Sunday 23 June 2019
Sunday 16 June 2019
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