The Manchester XC fixture at Wythenshawe Park saw an unusually dry end to the league season. On the boring but fast course, including the usually treacherous wood, I was happy with a 43.17 time for the five and a half miles. One more week left to the English National Championships at Parliament Hill!
Week 7. Weekly mileage 25. Annual mileage 166. Sessions 32. Races 6.
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