Saturday 23 March 2013

"Wilmslow Half"



Wilmslow Half Marathon

Wilmslow Half Marathon

Wilmslow, United Kingdom    Mar 24, 2013 10:30AM

bib
1516
MARK WHEELTON
Half Marathon » -, United Kingdom
Finished
01:45:55
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IntervalTime of DayChip TimeChip PaceGun TimeGun Pace
Start10:30:44AM
10K11:16:52AM00:46:0907:26 min/mi00:46:3907:31 min/mi
10Mile11:48:38AM01:17:5407:48 min/mi01:18:2407:51 min/mi
Finish12:16:08PM01:45:2508:03 min/mi01:45:5508:06 min/mi


It's the night before the Wilmslow Half Marathon and although there is snow and driving winds outside (removing three ridge tiles on the roof) it looks as if I am going to have to turn up tomorrow and have a go for a 1.37.00  that I have set myself as a target. The excuses start here!


"Sunday 5.15am  –  the race is definitely on!"

Forget the clear skies and daffodils as I started probably my worst race for years!  The first five miles were fine, averaging seven twenty miles but from then on in the cross winds & sub zero temperatures my enthusiasm just dropped  to zero and I ended up running a 1.45.25. Definitely one race to forget asap, unfortunately the pink finisher's technical T will be a constant reminder for some time to come!

Week 13.Weekly mileage 25. Annual mileage 356. Sessions 65. Races 7.


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