Another week when the weather can't decide if it is spring or deepest winter. After a mixed week of training including another 10 plus mile run, in between watching Sarah at the UKCA Cheerleading Championships at theVelodrome I took the chance to have an easy run through the nearby Clayton Vale. Although this was for 140 years a dumping ground for the industrial revolution of Manchester it is now a landscaped local nature reserve and on a warm spring like day a great place to get out into.
ps. Sarah has qualified through to the European Championships in Italy in the summer!
Week 12. Weekly mileage 25. Annual mileage 331. Sessions 60. Races 6.
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