Wednesday 22 December 2010

"In The Deep Midwinter"

Just a quick review this week.

No races for once after six successive weeks of competition.

The track closed for a third week running, not due to snow but the ice - not clever when sprinting round the bend! This is the most it has ever been out of service.

Most days with temperature never above zero.

No speed work (racing flats have gone on holiday!) BUT, some great long solo winter runs in the hills. Photo taken on Saturday afternoon before dropping into Ingersley Vale and the climb onto Kerridge Ridge, known locally as "The Saddle"

Weekly mileage 29. Annual mileage 1280.

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