As we are now well into January and all the resolutions are already broken it's time to set my targets and intentions for the year.
1. To be at least as quick as last year in every equivalent race starting with the Alsager 5 road race on 1st February.
2. To set a whole new set of PB's. Not difficult this is I enter a new category Veteran 50 in July!
3. To run my first road half marathon for 10 years at Stafford in March with Nigel from "Running From The Reaper" and The Swift White Peak Half in May with members of Runcast Tv.
4. Run the remaining XC Championships at maximum effort and holding off my nearest rival through to the end of the season!
5. To target some summer fell races for the first time in many years, including the Staffordshire Moorlands Summer Series.
6. To support my club Macclesfield Harriers & AC at as many track & field meets as I can, both as a competitor (800/1500/3000m) and official.
7. Buy a Flip video or other compact video add some content to Runcast Tv and maintain this blog on a regular basis!
8. Run the final big climb at the annual Shutlinsloe Fell Race (May Bank Holiday), which I have run for the last 28 years.
9. Remain as injury free as possible by regular stretching!
10. Drink less caffeine!
Well the last one has gone out of the window already but there's hope for the other nine!
1. To be at least as quick as last year in every equivalent race starting with the Alsager 5 road race on 1st February.
2. To set a whole new set of PB's. Not difficult this is I enter a new category Veteran 50 in July!
3. To run my first road half marathon for 10 years at Stafford in March with Nigel from "Running From The Reaper" and The Swift White Peak Half in May with members of Runcast Tv.
4. Run the remaining XC Championships at maximum effort and holding off my nearest rival through to the end of the season!
5. To target some summer fell races for the first time in many years, including the Staffordshire Moorlands Summer Series.
6. To support my club Macclesfield Harriers & AC at as many track & field meets as I can, both as a competitor (800/1500/3000m) and official.
7. Buy a Flip video or other compact video add some content to Runcast Tv and maintain this blog on a regular basis!
8. Run the final big climb at the annual Shutlinsloe Fell Race (May Bank Holiday), which I have run for the last 28 years.
9. Remain as injury free as possible by regular stretching!
10. Drink less caffeine!
Well the last one has gone out of the window already but there's hope for the other nine!
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