For the first year ever I have managed to complete the twelve weeks of Jantastic but still missed my target 5k time by nine seconds! A total of fifty three sessions, minimum four per week and a long run of ten miles, which I am really happy with, including finding many new routes such as acos danes Moss (pictured)
The week was rounded off by a 7am visit to the White Nancy Breakfast Club just before the rain set in for the day.
Week13. Weekly mileage 25. Annual mileage 335. Sessions 58. Races 9.
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