| Distance | Time | Avg Pace | Elevation Gain | |
|---|---|---|---|---|
| 16.04 miles | 3:49:17 | 14:17 | 2,548 | |
Despite heavy legs from the XC the day before I really enjoyed the following day's run with around twenty other club members in memory of former Harrier Craig Harwood. On a glorious clear and sunny Sunday morning whilst I was never going to complete the twenty one miles and all seven seven tops of East Cheshire I did manage sixteen (3hrs 48) and all bar Shining Tor. Running out of liquid and food I peeled off at Charleshead, dropped into Rainow and managed to get a lift back into town! All in all a fabulous morning in the hills.
Week 41. Weekly mileage 30. Annual mileage 926. Sessions 182. Races 37.
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