The last race and for me the highlight of the cross country season is the English National Championships. Although this is the oldest XC race in the world it was a first visit to Wollaton Park in Nottingham and for what turned out to be a fantastic day. The sun shone for once and the wide sweeping and undulating course provided for a superb venue. Although I finished way down the field it was still a great run and I finished the 7 plus miles in 1hr and 26 seconds.
I even made it into the centre spread photo of Athletics Weekly!
Week 8. Weekly mileage 28. Annual mileage 207. Sessions 41. Races 5.
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