Friday, 27 December 2013

"Review of 2013"




Return to regular track sessions - No
Circuit training - No
V50 track records 100 - 800m - Yes!
Finish a 3000m steeplechase - No
Stretch - Yes and No!

Wilmslow Half Marathon in 1.33 - 1.45 pw in sub zero temperature!
Target 50 races - 45
1350 miles - 1316

All in all another great year of running (although it has finished with a heavy cold and no training) if not for meeting targets!

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