Whilst out on the first run of 2013 through Prestbury village I put together my targets for the year ahead. For once I have decided to try and keep them simple!
Return to regular track sessions
Circuit training
V50 track records 100 - 800m
Finish a 3000m steeplechase
Finish a 3000m steeplechase
Stretch
Wilmslow Half Marathon in 1.33
Target 50 races
1350 miles
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