“Stafford Cross Country”

 Excellent run for a change over a shortened five mile course.

“Parkrun Volunteering “

First time volunteering at Macclesfield parkrun

“Langley Recce #3”

“Run and Talk”

Supper six miler along the Middlewood Way in support of World mental health Day

“Langley Recce No 2 @ Pace!”

Very fast recce of new eight mile Langley 7 course!