"Shutlingsloe Fete"

Thirty seven years after the first time and I return to this ever popular race to run 28.54, my best time in many years .... just shows how slow I am! Run in very cloudy conditions never experienced before in May it was fun and games coming off the top. As always a nice cake and cuppa to round off the afternoon!

"Wincle Recce Take Two"

Second recce of the week with new runners to this race. I should know the course by race day!

"Lyme Park Parkrun"

5K 26.52 PW on a very tough course at Lyme Park, still lots of fun though!

"Shining Tor Fell Race"

"Wincle Trout Recce"

"Gradbach Mill to Three Shires"

"The Crag Inn"

"Cheshire T&F Round 1"

Glorious sun for first round of the Cheshire League and I was really happy with a 3k of 13.03 and 800m of 2.55.1

Week 18. Weekly mileage 24.. Annual mileage 440. Races 10.

"Bollington 3 Peaks"

"Casualty"

"Sweeping The Rainow 5"

"May Day Cold &Wet"