Sunday, 17 May 2015
Saturday, 16 May 2015
Wednesday, 13 May 2015
Sunday, 10 May 2015
Saturday, 9 May 2015
Sunday, 3 May 2015
"Northern Track & Field - Deeside"
The first round of the Northern League at Deeside was met for once with sunny weather but a gale force wind. Running 800m in 2.55.3 and 1500m in 6.22.8, iI definitely won't bother claiming these as club records!
Week 18. Weekly mileage 18. Annual mileage 426. Sessions 78. Races 15.
Saturday, 2 May 2015
Friday, 1 May 2015
"Mow Cop Killer Mile 2015"
Another sunny warm night for the annual pain fest! Slower again than ever in 12 minutes 12 seconds. Think next year I might just adopt a run walk strategy!
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