"Astbury Mere Magic Mile"

A chance to run a flat out mile as part of the Marathon Talk Challenge. Set out far too quickly and died to finish in 6.13.

Week 36. Weekly mileage 29. Annual mileage 899. Sessions 177. Races 31.

"Eccles Pike"

A first attempt at one of the oldest races on the calender. one and a half miles up and then straight back down in 36.04. In a word, HARD!

" Costa Adeje"

A week in Tenerife and the chance to run out into the mountains. Only problem was 30 degree heat!