"Rome"

Four days in the Eternal City and a chance to get lost on even the shortest run!

"The Kerridge Climb"

Back to the annual Rainow Fete and Kerridge Climb. Again a blisteringly hot day and being cheered on to a 13.23 by wife and number one son!

"Sweeping The Forest 5"

Once again on a glorious evening the chance to have a run and a chat whilst safely shepherding all athletes safely home in the race.

"Colwyn Bay & Goodbye To Gran"

Combining a final trip for gran and her ashes with a round of the Cheshire Track and Field League. A warm but difficult day in all senses.

"Oldgate Nick"

Back over saltersford, Cats Tor and Thursbitch. Stunning views and very lonely!