Although I am used to visiting Wythenshawe Park it's usually in the middle of winter for cross country and definitely not on a warm summer evening for a fast, flat 5k that is the Sale Sizzler. Known as one of the fastest courses in the country I was really pleased with a season's best by 35 seconds of 21.29.
That followed on another memorable event earlier in the day when I got the chance through work to say goodbye and good luck to Arnold from team Vanuatu as he made his way to the Olympic village. He and the team have been training with a consortium I am involved with including MMU Crewe. Arnold is running the 800m and iIam going to watch. Go Arnold!
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