After a couple of good weeks of running this was the first for a long time where illness slowed me up. I am putting it down to working in a new office with no natural ventilation! Fortunately there have been no races missed and I have been able to make it a mixture of very easy short runs plus one long slow run in the hills yesterday.
With constant heavy rain making many of the trails almost unrunable it was still great to get out there without any pressure and just enjoy the views from the local hills. The photo is one I found amusing as I passed through one of the upland farms.
Next week it's hopefully back to the Manchester XC League and the hills and mud of Boggart Hole Clough.
Annual mileage 1170
Yeah, the run with the dog today was a muddy MESS!!!
ReplyDeleteLooking forward to your podcast Mark!